Ann Arbor MMA Gym

Services

Now looking for Ann Arbor residents to join the Plymouth, MI MMA Gym Martial Arts School! Help kids & adults in MMA Gym stay fit, build focus through Brazilian Jiu-Jitsu. Download our starter kit today to get access to our
EXCLUSIVE offer!

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Ann Arbor MMA Gym Martial Arts Classes

Age Range: 3 to 5 | Experience Requirement: None

This class focuses on the fundamentals of exercise, basic martial art techniques, how to handle life issues appropriate for this age group, and, of course, fun!

If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Ann Arbor MMA Gym Bullyproof program is for you! Scroll down to learn more about this groundbreaking youth empowerment program!

Ann Arbor MMA Gym, Kids Martial Arts Classes.

Age Range: 6 – 12 |  Experience Requirement: None

Every month in the United States, three million children miss school due to fear of bullies. At the Ann Arbor MMA Gym program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence.

We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Ann Arbor MMA Gym Bullyproof techniques as a reasonable, nonviolent response to bullying and some even host Ann Arbor MMA Gym Bullyproof classes on campus!

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Ann Arbor MMA Gym Adult Martial Arts Classes

Age Range: 13+ |  Experience Requirement: None

 
Welcome to our beginner program for adults, where you’ll delve into the 36 core techniques of Jiu-Jitsu® in a fun, safe, and cooperative environment. Each one-hour lesson covers one standing and one ground self-defense technique, ensuring comprehensive skill development. No prior experience is required, and safety is our priority—there’s no competitive sparring. Upon completing the Combatives program, you’ll earn your Ann Arbor MMA Gym Combatives Blue/White Belt and qualify for advancement to the Master Cycle program. Join us and start your journey today!

Women Empowered® Self Defense Classes

Age Range: 12+ |  Experience Requirement: None

Introducing Women Empowered®, the official Jiu-Jitsu® self-defense program designed specifically for women. Over 15 comprehensive lessons, learn to neutralize the 20 most common attacks, from hair grabs to ground pins by weapon-bearing assailants. Each one-hour session covers two techniques, empowering women with essential self-defense skills. Join us now!

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Master Cycle® Classes

Age Range: 13+ |  Experience Requirement: Blue Belt

 
Embark on the journey to black belt with Ann Arbor MMA Gym’s Master Cycle® program. Beyond blue belt, explore hundreds of advanced techniques organized into seven positional chapters. Progress systematically through Mount, Side Mount, Guard, and more in a safe, structured, and friendly environment. Join us for a free 10-day trial!

More Confidence. More Focus. Shed Weight Download Our Free Starter Kit Today.

Download and get access to our starter kit which includes details on our program, which program is right for you or your kids, pricing, schedules, tour of our campus, and special promotions.