Age Range: 3 to 5 | Experience Requirement: None
This class focuses on the fundamentals of exercise, basic martial art techniques, how to handle life issues appropriate for this age group, and, of course, fun!
If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Ann Arbor MMA Gym Bullyproof program is for you! Scroll down to learn more about this groundbreaking youth empowerment program!
Age Range: 6 – 12 | Experience Requirement: None
Every month in the United States, three million children miss school due to fear of bullies. At the Ann Arbor MMA Gym program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence.
We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Ann Arbor MMA Gym Bullyproof techniques as a reasonable, nonviolent response to bullying and some even host Ann Arbor MMA Gym Bullyproof classes on campus!
Age Range: 13+ | Experience Requirement: None
Age Range: 12+ | Experience Requirement: None
Introducing Women Empowered®, the official Jiu-Jitsu® self-defense program designed specifically for women. Over 15 comprehensive lessons, learn to neutralize the 20 most common attacks, from hair grabs to ground pins by weapon-bearing assailants. Each one-hour session covers two techniques, empowering women with essential self-defense skills. Join us now!
Age Range: 13+ | Experience Requirement: Blue Belt
Download and get access to our starter kit which includes details on our program, which program is right for you or your kids, pricing, schedules, tour of our campus, and special promotions.